We’re almost done with February and this is about the time when people “fall off the bandwagon” with their New Year’s Resolutions. How do we keep up our efforts? One of the keys to doing this is motivation. Whether it’s keeping it up or reminding yourself of it, motivation is…Continue readingMotivation: Use it to Succeed in your Endeavors and be Happier [Repost]
Category: Self-Improvement
Are you guilty of procrastination? Do you wait until the deadline to finish an assignment? As the days tick by, do you sit there knowing very well that you could get started working on your goal or project, but don’t? Do you distract yourself with other chores or low priority…Continue readingHow Procrastination Leads to Stress and Unhappiness
Disclaimer: This post contains Amazon Affiliate Links. We’re at the beginning of a new year which seems to inspire people to think of change. Its true reflection can be done at any time and change can start whenever. But let’s take advantage of the freshness of this year and set…Continue readingReflect for a Better New Year
We’re not looking for a quick fix in this post. Building self-confidence is one of the most challenging goals you can set and will most likely take a lifelong effort to maintain. However, the effort is very worthwhile because it can lead to a successful and happier life on a…Continue readingBuilding Self-Confidence for a Successful and Happier Life
Recently, I went to the Happiest Place on Earth aka Disneyland in Anaheim, CA. With this year and the last having been pretty stressful, I wasn’t sure how it would be interacting with the crowds at the park. In public, there has been tension in the air and interacting with…Continue readingThe Happiest Place on Earth: The Importance of Having a Vision
In 1919, a lofty idealist named Romain Rolland wrote a declaration for the independence of the mind. In it, he argued for people to commit to serving the truth without prejudice. While I agree with this idea that we should uphold our morals and encourage others to do the same, I…Continue readingIndependence of the Mind
Stress. Perhaps my least favorite word and concept. At one point in my life, just hearing the word was enough to make me tense up. I didn’t know how to deal with stress and felt like it might just become a constant part of my life. I was, after all,…Continue readingDeal With Stress Better
It’s been a rough year and it doesn’t look like too much is changing anytime too soon. We all want to be happier in our lives but how do we achieve this? How do you create a permanent state out of an ephemeral feeling? In this post, I’ll be discussing…Continue readingLearn to be Happy Through a Happier Mindset
They applied the cool gel to my scalp and then pressed an electrode to it. Only five more to go on my head and four more on my face and jaw for this sleep study, I thought. I tried not to squirm. I was about to sleep overnight in the…Continue readingGetting Your Sleep Matters: Sleep Better, Live Happier
We’re two months into the 2021 calendar year and starting on our third. It may be too early to have lost motivation in your New Year’s Resolution(s). But considering all that’s going on this year that was carried over from 2020, I wouldn’t be surprised if your motivation is at…Continue readingMotivation: Use it to Succeed in Your Endeavors and be Happier